donjacquesJan 3, 20174 min readHow Mindfulness Can Lower Your Stress and Anxiety in 2017By Tiffany Chiu (APA Minority Fellowship Program Office Intern and Undergraduate Student at University of California, Irvine) It’s a new...
donjacquesMay 25, 20163 min readBreathe and Focus: How Practicing Mindfulness Improves Mental Health as We AgeBy Flora Ma (Clinical Psychology PhD student, Palo Alto University) and Rowena Gomez, PhD (Associate Professor, Palo Alto University) As...
