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How Mindfulness Can Lower Your Stress and Anxiety in 2017
By Tiffany Chiu (APA Minority Fellowship Program Office Intern and Undergraduate Student at University of California, Irvine) It’s a new...
donjacques
Jan 3, 20174 min read
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Breathe and Focus: How Practicing Mindfulness Improves Mental Health as We Age
By Flora Ma (Clinical Psychology PhD student, Palo Alto University) and Rowena Gomez, PhD (Associate Professor, Palo Alto University) As...
donjacques
May 25, 20163 min read
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